Low FODMAP l Easy Kimchi (No Garlic or Onions) // 저포드맵 식단 – 막김치 (한글자막)
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과민성대장증후군으로 고생하고 있는데 음식 해먹는게 가장 난감한 문제 였는데 이런 좋은 동영상 만들어 주셔서 너무 감사하네요~잘 보고 있습니다^^맛있는요리 꾸준히 부탁드려요~
수육은 어떻게 하세요? low fodmap인데 된장 써도 될까요?