Nigerian Okra Soup for Nlacha πŸ˜‹ | Flo Chinyere


If you want to prepare this conc Okra Soup, loaded with edible obstacles and all the vitamins including vitamin KW. If you want to prepare this Okra Soup strictly
made for nlacha, Chai oo. That means no fufu, no swallow required. You just lick the soup and you will be filled
to the brim and happy. It is great for weight loss and maintenance
and it’s keto approved. Somebody please hold me, hold me from listing
all the great attributes of this Okra Soup so we can go on this Ofe Nlacha cooking adventure! Here are the ingredients I will be using! I’ll use ribs. Cow rib is my favourite part of beef for cooking all Nigerian soups for swallows. It makes the soups taste better. I’ll be using these peppers both for spiciness
and colour. Red onion. Seasoning cubes. Red palm oil. For those always asking me the name of this
oil. Nigerian tasty palm oil. It’s made in Ghana though. I don’t know how that happened. hehehe For leafy green I’m using baby spinach. If you are in Nigeria use ugu. I’ll be using mushrooms. You don’t eat mushrooms? Chai o! You are missing out big time. How can you see these cute buttons and not
want to eat them? Don’t tell me that you are one of those that believe that mushrooms are evil. Oya tell me in the comments so we can organize
deliverance for you. You’ll need mackerel. And the main ingredient, the reason we are
here today, Okra! Fresh lady fingers. One of the most nutritious, health beneficial super vegetables in the world. I prefer smoked mackerel for my Okra soup
so I will be cleaning and prepping these two
for smoking in my oven. I’ve cleaned this one. This is how to do it. Cut it from the side, from that fin to that
dot that looks like where it poo poos from. But seriously, is that it’s poo poo point? Hehehehe I really want to know. It’s important that you remove the intestines because if you smoke the fish with the intestines, that part of the fish will have a bitter taste
when done. Here, I am using the word smoked loosely because
in Nigeria it is actually smoked with you know actual
smoke but you can achieve the same results with your oven, even a microwave oven with a grill setting. Remove the gills too. Then fold and pin it this way with a toothpick. Pinning it this way gives the fish a firm
texture when done. That way it will not disintegrate in the soup. As always I am telling you the WHY now ooo
so you can be throwing down in the kitchen without doubts. Have you liked this video yet? Have you? Have you? Then roast it in the oven. I have a detailed video on how to do this. The link should pop up on the screen right
now! Steam the beef with some of the onions and
seasoning cubes. I stir it this way till the beef is pale all
over. You can see that I poured water to just about
the same level as the meat. We need as little water as possible in the
Okra soup so add a bit, and top it up when necessary. You can never go wrong with same level water
when you are cooking. I’m going to handcut the okra. Remember when I showed you how to handcut
okra super fast? That’s how I’m going to do that. For this Ofe Nlacha Okra Soup, I don’t want to cut the okra too tiny. Even when I want to cut them tiny, I hand cut my okra always. I just make more vertical slices. Blended okra is a no-no for me. Grated okra comes with a lot of risk of grating
my fingers. Which one is your favourite? Handcut? Grated? Or blended okra? Let me know in the comments. Keep an eye on the meat ooo. Check it and top up the water of it’s not
yet done. This is how I slice the mushrooms. Have you told me why you don’t eat mushrooms? Have you? Have you? Scroll down down down, you’ll see the comment
box down there and let me know. I have noticed that lots of people who don’t
eat mushrooms do not have a good reason for not eating it. Yea. I want to make everyone mushroom lovers because
it tastes so good! ah-ah As always I am using a combo of scotch bonnet or habanero pepper and sweet pepper that’s
fresh paprika. The scotch bonnet is for the bite while the
fresh paprika is just for colour to add more colour to my okra soup. The mackerel is done. Looks at how beautiful they are. Ok you guys should not mind me. I’m rushing at this time so I am going to
break this fish while it’s still piping hot. Don’t do like me ooo. Wait for yours to cool down completely before deboning and breaking it into pieces. Chai o! Hot! Too Hot! This bone eh! The tastiest part. Let me keep it aside for later chewing. The meat is done. You see the small quantity of meat stock I
have? Heat up some red palm oil. And fry the mushrooms for a bit. I won’t even regard this as frying sef, the mushrooms feel like they are cooked when
done. They should not be crunchy dry. Fry them for at most 5 minutes and take them
out. Fry the okra and the remaining onions. For this okra, I just keep stirring till the
elasticity comes through. At most 3 minutes. You want the okra still crunchy when the soup
is done. Do this on high heat so everything will happen
quickly. Add the meat stock. Add the meat, mushrooms, peppers, the smoked fish, spinach and click the like button. Have you liked this video yet? No? You want me to leave this YouTube for you??? Thank you to the special you who is consistently
doing your part in this our symbiotic relationship. I do my part by making sumptuous recipe videos, you do your part by liking and sharing, everybody is happy. Yayyyy Stir well Add salt. Stir again, take it off the stove and transfer
to a cool container immediately. Look at thatttttt! No fufu necessary, no swallow necessary. You just lick and destroy the obstacles. If you want to keep slaying but you are addicted
to swallow like me, click the box on the left to watch my low
carb fufu recipes that will ensure you enjoy your favourite
meals while maintaining your desired look. Bah byee, see you soon!

100 comments on “Nigerian Okra Soup for Nlacha πŸ˜‹ | Flo Chinyere”

  1. Tasty City says:

    Chai sister Flo this is complete blood tonic, the soup turned out yummymilicious, your cooking skills and methods are unbeatable, I love mushroom.chai looking at the end result of this soup makes me want to cook okoro soup πŸ˜ƒ Have you all liked this video yet?
    Have you? Have you?
    Oya Click the like button if you haven't oo because I don't want sister Flo to leave YT because of you oo πŸ˜ƒ

  2. Pamela Chidinma says:

    Chai
    I can't help been happy whenever I watch your video.

    Edible obstacles 🀣🀣🀣🀣🀣🀣

  3. Priscillia Elosiuba says:

    I love mushroom in okro

  4. The Mellow Lyfe says:

    I'll look for that palm oil, hopefully they have it here in Colorado. I only use mushrooms in stir fries or over rice with zucchini. I will try it in okro. Thanks aunty Flo for another amazing recipe!

  5. Ogechi Arase says:

    Flo you know how to cook, send my own soup oo I am hungry

  6. Somtochukwu Mkpuluma says:

    You have become my YouTube mummyπŸ₯°πŸ₯°πŸ₯°. Thank you for existing

  7. Fatin Daily vlogs says:

    🀩

  8. Tessy More says:

    Chai sis Flo go kill person ooooooπŸ˜‹

  9. Rita -Food recipes and Vlogs says:

    0:31 I’m holding you already😁😁

  10. Magdalene Mbanga says:

    Thank you Flo. Hand cut okra is my best πŸ‘ŒπŸ‘πŸ‘β€β€

  11. dolly osadolor says:

    Waoo, this looks delicious, Beautiful sister FLO you are the best.

  12. Nne Amaka says:

    This is my best soup

  13. Nne Amaka says:

    A beg i will use fufu for this oneoooo

  14. Charity Chimah says:

    I like mushroom, but this abroad own no dey do am for me.

  15. Victory Ekanem says:

    Me I love mushrooms o…

  16. rain bow says:

    Hand-cut okra for me all the way. I love mushrooms, I literally eat mushrooms 3x a week.

  17. Edith M says:

    Eziokwu, I don't know why my family don't eat mushroom. I haven't even tried it before.

  18. Joyous Charity says:

    Sweet for ilacha
    Good one ma

  19. Pretty Queen says:

    I prefer the hand cut

  20. Ngozi Prisca says:

    I like hand cut okra. Hmm yummy yummy 😍😍😍

  21. juliet chikezie says:

    Chai oo…oku oku di over. So funny, I enjoyed every bit of the video. Just subscribed.

  22. juliet chikezie says:

    Chai oo…oku oku di over. So funny, I enjoyed every bit of the video. Just subscribed.

  23. MICHAEL EZEH says:

    Have u like dis video, have u! have u!! have u!!! Very funny seriously sister floπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

  24. ikechukwu onumajuru says:

    Vitamin qeeee Weldon

  25. Onyekachi Idigo says:

    Who are those 18 people who unliked this video? If I catch them ehnnnn. Meanwhile others, have you liked this video? Have you? Have you? πŸ˜‚

  26. Adaobi Udeobi says:

    this is exactly how i like my okra soup but without the mushrooms.

  27. Morning Sun says:

    I love mushroom

  28. Chinwendu Sylvia says:

    Mama Flo try this kind of okro soup with white Agidi and thank me laterπŸ˜‹πŸ˜‹ nice job ma'am πŸ‘

  29. Solomon IGBINOBA says:

    I have learned something new from this video. Thanks alot

  30. Sandra Gift Onu says:

    Prefer grated okra

  31. maureen obianujuaku says:

    Awww!
    It looks so yummy yummy

  32. Kedu Nu says:

    Ewooooo, akpiriogologo ji m aka here

  33. Peter Real says:

    Firstly, why did you use just one pepper? Secondly, is the other big pepper spicy?

  34. Diadem Kiss says:

    Yes the spot is where the waste comes out

  35. Jane Stanny says:

    blended okra? must be for the people purposely looking for the oozing slimey stuff.

  36. Ndy J says:

    this looks so delicious and healthy πŸ˜‹

  37. Angel O says:

    hummmmmmmmm, just bring d pot come give me 4 italy… am waiting ooo

  38. Afi B says:

    Hi Sis, thanks for sharing. Can I fry my pepper with salt in the palm oil before adding the mushrooms or will protein and the salt and pepper stop the okro from drawing? I like to fry my fish and meat in the palm oil to make it more spicy and tasty. Thanks

  39. King Mustapha says:

    Chai aunty this food looks good oo. I wish I was there to have a taste.πŸ˜‹

  40. Robiat Ajibola says:

    So yummy

  41. Rebecca Godswill says:

    You are the great chef

  42. Chilee Ogbonna says:

    Lovely and delicious πŸ˜‹ 🍽

  43. Lynda's TV show says:

    Waoo its looks so beautiful

  44. BelovedOfZion says:

    This is serious harassment! Chai! This okro soup ooo😍🀩

  45. Judith Casas says:

    Since I watched this video am just dreaming about it am heading to the store this morning i must make this soup today today swallow go follow my own oooo thanks

  46. Eji's foodkorner says:

    OMG this okra soup carry PhD certificate ooo, chai, Aunty Flo I don belly wise licking it from my screen 🀩, thanks for sharing sis.

  47. uchechukwu ken says:

    Nkea bu ete, alacha.Obanyelu,mana etinyekwene mu n'onwunwa

  48. Abiola Olawepo says:

    Aunty Flo what is vitamin kweπŸ˜€πŸ˜€πŸ˜€πŸ˜€.

  49. kie mc says:

    🀀 I have never tasted Nigerian food but this looks delicious.

  50. Fatima Adegbola says:

    Aunty Flo ,since I bumped into ur channel my cooking skills has improved a lot.thanks so much God bless you so much and compliment of the season.πŸ’žπŸ’–πŸ’

  51. Beverly says:

    Definitely hand cut. Love that I can chew my okra. ❀❀

  52. Esther K says:

    Flo you are to much ohhhhh I enjoy your channel and am making delicious meals for my husband. I laughed so hard when you said the bone is the most sweet part of the fish. I am from surinam ena my husband from Nigeria and he is saying the same thing about the bone and I am throwing it away every time buth I will keep it from now. Am making this dish today thank you aunty Flo greetings from The Netherlands.

  53. Desire Eva Amara says:

    I can see my name written all over the plate

  54. Patricia Kakra Abijah says:

    The mushroom comments got me

  55. Mia Lorenzen says:

    I have to find a store in Denmark where I can buy what I need. That food looks amazing❀

  56. Tye Okon says:

    I go use fufu follow amπŸ˜‚πŸ˜‚πŸ˜‚

  57. extrelason says:

    All those peopleΒ who THUMB DOWN this video are envious, jealous people Β and haters, moreover they areΒ frustrated peopleΒ like angry lion, further more they are lazy people who don't want to learn how to cook delicious OKRA SOUP for their husband.

  58. Cindy Bright says:

    It's a win win guys !!! She made the marvelous video so we must hit the LIKE button guys pls!! It's a win win affair ok guys . Hit the LIKE button NOW !!!

  59. Juliet Amen says:

    funny funny funny ooooo

  60. Gisel Anthony says:

    For me it's a hand cut okra. Our okra here in the western world draws more than the one we have in Nigeria. Do you agree with me?

  61. melfiercefitness George says:

    Hahahahahaaa am laughing so much you just got a new subscriber

  62. Halima Mustapha says:

    I like your cooking, it teaches me alot

  63. Young Done says:

    Flo you're such an amazing woman.. Love your channel😍😍😍

  64. Manford Edgerton Grayson says:

    Wow wow wow wow

  65. Doris L says:

    Yeees! Sister Flo, do you know how much I have learned from this your channel? You know my sister! God bless you oh!

  66. God's Time/God's Love says:

    Chai this is really looking appetizing well garnished.
    Aunty Flo honestly I at times I lack words when ever I watch your videos.
    Your recipe can make me get over dose of eating, you used all my favorite proteins for this recipe.

    Please tell kamsi and Nnedi to remain for me biko.

  67. God's Time/God's Love says:

    If I finish eating this kind of soup I will just forgive all my enemies.
    OMG if you are not a lover swallow you are missing something.

    Byeeeee byeeeee see you soooon lol.

  68. Monticle says:

    I love your channel LMAO…..You make me smile…

  69. Collins Ekwuhama says:

    πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…which one isiahurukpubeokpu????πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…pls nne I need to know pls"
    ur okru isπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ’”πŸ’“πŸ’”πŸ’•πŸ’–πŸ’–πŸ’–πŸ’–but ur funny my ssterπŸ‘πŸ‘πŸ‘πŸ‘

  70. Collins Ekwuhama says:

    πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–good yum.yum

  71. Diana Acquah Homa says:

    Nice I will try this soon I love it

  72. Rofina Uzoagba says:

    I love your voice.

  73. PRINCE OSAIGBOVO IGBINOGUN says:

    Hi

  74. Omolara Amosun says:

    Ehhhhh… I was relaxing jeje when YouTube popped this delicious mouth-watering 9 lives okro soup. It was so eye catching I played it till the end and suddenly I'm badly craving for it. I'm so getting the ingredients and preparing mine. BTW… Love your humour, pls keep it up. Thanks a lot for sharing, I'm sure my husband will love this when I'm done.

  75. Olamide Akintade says:

    Omg. Im so making this. Sis flo said vitamin q. That really cracked me up. Great job sis.

  76. Asonye Mary says:

    What is the igbo name of the vegetable

  77. Wisdom Chikadibia says:

    I am trying it and put it on up on Facebook… Thanks momma

  78. precious-stone says:

    I have never use mushrooms in okra before

  79. Amen Osamwonyi says:

    Hahahahahaha Thanks, sister

  80. Lexus Lexus says:

    Sister, How long do you leave your fish in the oven for it to be smoked?

  81. Jemajesty Sam says:

    My sister I want to eatooo

  82. Epie Jennet says:

    I like this soup so but this is not our kind of mushroom

  83. Gold k's Channel says:

    I love muchrooms!

  84. gospel omene says:

    This is so beautiful😍, am in love

  85. joy eze says:

    Some people thumb down this video?????. Like seriously??? Na wah oo

  86. iheanacho obiageriaku jane says:

    Flo u won't kill me ooo with d way u pronounce d vitamin Q

  87. reggaelvr68 says:

    I'm going to try this… I'mma need some rice though β™₯οΈπŸ‡―πŸ‡²

  88. KEN SPORT says:

    You sabi oo. My sister

  89. Maryann Kelechi says:

    I love mushroom πŸ„

  90. Nancy Mensah says:

    You are tooo funny with your comments while cooking! I’m definitely going to try this recipe.

  91. PerfectWill Media says:

    Flo you rock these our menus like no mans business. Your touches are simply real and natural . Thank you!!!

  92. Brightest Star says:

    Nice! Is crayish alright for this mushroomy okro soup ? I'm literally addicted to crayfish and use it in all of my Nigerian soups

  93. kemi Alare says:

    Chai! finger lickin' good fantastic in short it is cocastic🍾πŸ₯‚πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

  94. Juliana Ogochukwu says:

    If I eat in my dream u must answer for it, chia see better meal I must prepare mine this this week

  95. tracy brown says:

    Lol when ever she says have u like this video? Have u? Have u? I just go on d like button like I dont want her wahala lol. But sis flo u are just too much jor.

  96. Yealiatu Sarah Bangura says:

    Wow it really nice

  97. Creamy Jenny Odion says:

    Am hungry 😭

  98. Deborah Sakyi-Djan says:

    Lol πŸ₯°

  99. Elizabeth Adekunle says:

    Vitamin Q!I laugh tire.I like mushrooms we eat them but I hear some are poisonous.Since I really don't know them except when mum is around I had to stop eating them

  100. HapSarT Resourse says:

    Is there anything like white palm oil or black palm oil because she keep saying "Red Palm Oil." If its not red its not Palm Oil my dear. Nice video all the same. The soup is really top notch.

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