Tag: healthy recipe

Impress Your Family With Healthy Pumpkin Chili

Hi my name is Emma I’m one of the dietitians here at UnityPoint Health and today we are gonna be making healthy pumpkin chili. It’s super easy to make, requires minimal ingredients, quick to throw together, and then you just kind of have to watch it simmer on the stove. The base of this chili, […]

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Instant Pot Low-Carb Chipotle Chicken Tortilla Soup

what up guys and welcome back to the fit me and cook kitchen for today’s quick meal prep recipe I have got another warming recipe for you and it is based off of a very popular fitmin cook recipe I’m gonna remake the entire thing and give it a slightly different clipper profile and also […]

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Slimming World barbecue sauce recipe

This homemade barbecue sauce recipe is simple, quick and Syn-free. The flavours are rich, sweet and smoky and it’s much better than anything from a bottle. Start off by frying the onions and chilli powder in low-calorie cooking spray until soft. Then simply add the rest of the ingredients. Simmer for around 10 minutes until […]

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